The use of INDIBA Activ improves recovery and reduces pain. The body's natural repair process will be accelerated and with INDIBA Activ, treatment of an injury can begin in the acute phase: reducing pain, swelling and speeding up recovery. In chronic conditions such as osteoarthritis, it can help in reducing pain for up to 3 months and improve function compared with just exercise and advice Kumaran and Watson 2018. Many people suffer from chrinic low back pain, INDIBA can help in the ongoing management of this condition by reducing pain and enabling strength work and improvements in posture to improve symptoms and quality of life.